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Hakomi Events

A Mindful Pause: Loving Presence

Join us for a brief mindfulness practice offering a sense of loving presence, a foundation of the Hakomi Method. We'll share in 5-10 minutes of practice, share a bit about loving presence and Hakomi, and open up for reflections and questions. This micro experience gives a felt sense of Hakomi and highlights what's unique about […]

Hakomi and Group Genius

Using the foundational Matrixworks model of Groups-as-Living Systems, this class unleashes the potential for Group Genius in any team or group. Participants learn to: ACCESS: Collective Intelligence in 4 easy steps CRYSTALIZE: Emergence Cycle of Connection, Chaos, Consciousness EXPLORE: Polarities, Permissions, and Personalities that make or break a ‘dream team’ and re-stabilize team members Our […]

A Sense of Hakomi (Mini-Workshop)

Curious about Hakomi Mindful Somatic Psychotherapy? Join us for a small taste of what it's like to experience a training. This two-hour workshop will be part didactic, part experiential. We'll cover some foundational concepts (mindfulness, the exploratory attitude, interventions with a prompt), and show a demonstration. There will be an optional 30 minute Q&A following […]

Hakomi and Somatic Trauma Healing

Tending to one’s innate body wisdom is essential both for personal wellbeing and for sustaining the complexity of trauma recovery. The healing journey from trauma is multidimensional, as it touches the individual, collective to the historical experience. Learning how we have been shaped by the various trauma systems somatically is a critical component to self-healing. We can meet this complexity by allying with our own nervous system through the moving-sensing non-verbal realm. 

 

 

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