Hakomi Mindful Somatic Therapy logo with a green crane over a light green circle


Community Offerings

Bite-sized offerings to get a taste of Hakomi 

A Mindful Pause: Loving Presence

Join us for a brief mindfulness practice offering a sense of loving presence, a foundation of the Hakomi Method. We'll share in 5-10 minutes of practice, share a bit about […]

Hakomi and Group Genius

Using the foundational Matrixworks model of Groups-as-Living Systems, this class unleashes the potential for Group Genius in any team or group. Participants learn to: ACCESS: Collective Intelligence in 4 easy […]

A Sense of Hakomi (Mini-Workshop)

Curious about Hakomi Mindful Somatic Psychotherapy? Join us for a small taste of what it's like to experience a training. This two-hour workshop will be part didactic, part experiential. We'll […]

Hakomi and Somatic Trauma Healing

Tending to one’s innate body wisdom is essential both for personal wellbeing and for sustaining the complexity of trauma recovery. The healing journey from trauma is multidimensional, as it touches the individual, collective to the historical experience. Learning how we have been shaped by the various trauma systems somatically is a critical component to self-healing. We can meet this complexity by allying with our own nervous system through the moving-sensing non-verbal realm.