The Body and Mindfulness in Depth Psychology

In our 3 days in Person workshop you will learn to

• turn awareness inward for self-study,
• explore ways the body archives experience and expresses our deepest beliefs about life,
• use Hakomi techniques like „probes“ or “taking over”,
• understand the human psyche as an ecological system of “states”,
• practice using mindful experiments to identify and eventually transform unconscious, limiting beliefs.