Somatic Resourcing for Difficult Times

Using the Hakomi Method to Access Resilience in the Body

In this workshop, we will use somatic approaches and active imagination to bring out the best in each of us for difficult situations. Participants will gather internal resources that they can bring to a challenging life and world events, and learn ways to self-regulate when situations are highly stressful.

Somatic Resourcing is about experiencing oneself as present, solid, alive, and engaged. We use techniques from the Hakomi Method, Somatic Experiencing, and Ecopsychology to locate resources in the body and in relationship to Nature and community. These approaches can be engaged with clients and with ourselves, to help meet the challenging moments of these times.

Participation in this workshop counts as a prerequisite for the Foundation Module

Faculty:  Shai Lavie M.A., M.F.T, is a Certified Hakomi Therapist and Trainer

WHERE: On Zoom. We will send you a link to attend a week before the workshop.

HOURS: We will meet on 3 Wednesdays, with the following calendar:

March 6, 2024: 17:00 – 20:30 CET
March 13, 2024: 17:00 – 20:30 CET
March 20, 2024: 17:00 – 20:30 CET

Cost: € 290 if registered by February 15th and € 320 thereafter

For more information or to register: info@hakomimallorca.com