Sean Scott
Contact Info
- PHONE: 2508800473
ABOUT
Sean Scott
I am graduate of Naropa University Mindfulness-Based Transpersonal Counselling program. This program allowed me to learn healing practices from both Eastern and Western traditions. For nine years I have been supporting others in the field of mental health. My areas of focus havebeen anxiety, depression, grief, trauma, relationship issues, and addictions. I use various counselling modalities including Dialectical Behavioural Therapy, Gestalt Therapy, and
Mindfulness-based therapies. Most recently, in 2024, I was certified in Hakomi therapy, a somatic and mindfulness based modality. I see counselling as a collaborative process, that is client centered overall, and believe that therapy offers a chance to heal, grow, and excel in life. I am passionate
about helping people see their strengths and recover from limiting beliefs that are often a result of the minor or major traumas that are a part of life. Befriending our mind and finding self acceptance are key tenets that influence my therapy. With a strong emphasis on the therapeutic
relationship, I strive to provide a safe, curious, and humorous (at times), space to do the work.When not counselling, you can find me in nature, improv acting, playing guitar, meditating, physical training, or spending time with those close to me.