Contact Info

• WEBSITE: https://www.embodimentwithmira.com/

• EMAIL: mirab3@gmail.com

• PHONE: 510-318-0160

ABOUT

Mira Barakat

I’m Mira, a dedicated mindfulness teacher, dancer, and practitioner of Hakomi Mindful Somatic Psychology. My approach seamlessly integrates mindfulness, movement, and somatic (body-centered) awareness practices to support your personal growth and healing journey.

I offer somatic coaching for individuals both in-person and online, as well as group classes, including a weekly online meditation session and in-person workshops and events.

As a mindfulness teacher and somatic coach, I strive to share the tools and lessons I’ve learned with my students and clients, whether in group or individual settings, so that they may experience growth, ease, and well-being in their lives. I help people embrace their feelings, feel more deeply, and become more present in their bodies. Using mindfulness to deepen into the present experience, I work to meet you where you are and support you on your unfolding journey. My aim is to guide individuals toward leading more mindful and embodied lives. Both through tango and this work, I aspire to bring joy, connection, and healing to everyone I work with.