Contact Info

• WEBSITE: http://michellemetta.com

• EMAIL: michelle@michellemetta.com

• PHONE: 780-493-0231

ABOUT

Michelle Metta

I’m a Somatic Trauma Recovery Coach and Mindfulness Teacher. I bring together many modalities to best support you on your trauma healing journey, including powerful mindfulness techniques, somatic healing methods, life coaching as well as spiritual wisdom. I believe there’s nothing that can’t be healed with loving awareness, compassion and allowing the body to work its magic! If you’re ready to heal your trauma and break free from limiting patterns so you can be more happy, peaceful and free, let’s connect.

My certification includes:
Hakomi Mindfulness-Centered Somatic Psychotherapy (Hakomi Institute).
Somatic Experiencing Therapy, Beginner 1, 2 & 3 (Somatic Experiencing International).
Brainspotting Therapy, Phase 1 & 2 (Pacific Counselling & Trauma Centre).
Forward-Facing Trauma Therapy (Forward-Facing Institute).
Trauma Recovery Practitioner (Taking Flight International Corporation).
Body-Centered Coaching (Marlena Field).
Life Coaching & Spiritual Coaching (Life Purpose Institute).
Mindfulness-Based Stress Reduction (Mindfulness Institute).
Buddhist Meditation Teacher (Willpower Institute).
Hatha Yoga Instructor (Sacred Seed Yoga & Ayurveda School).
Bachelor of Secondary Education (University of Alberta).