Contact Info

• WEBSITE: http://www.lilalicoaching.com

• EMAIL: lilalicoaching@gmail.com

• PHONE: 650 539 8140

ABOUT

Lila Li

Daughter of Chinese refugees, first generation Chinese Canadian/American, queer woman of color in her 40’s, former foster youth, cis gendered and able-bodied. My practice is focused on serving women, 2SLGBTQIA+, gender expansive/agender/non-conforming and BIPOC individuals and couples who want to experience more balance, clarity, control and ease in their lives. My approach is trauma-informed, deeply affirming and practical. I’ll help you create more congruence in your life and relationships.

I work from a somatic mindfulness lens, based in neuroscience and a trust in the body’s innate intelligence. My approach is person-centered, strength-based, and prioritizes a decolonized framework that acknowledges systemic oppressions in a complex system. I am passionate about helping people safely come back into their bodies and feel more capable of navigating their worlds. I specialize in trauma-related challenges, supporting
clients who experience symptoms of anxiety, depression, PTSD, and complex developmental trauma. 

My certification training in Dr. Janina Fisher’s Trauma Informed Stabilization Treatment, based on the structural dissociation model, combines Sensorimotor Psychotherapy and IFS, and my training and practice as a Certified Hakomi Practitioner informs all my work. I also see clients for psychedelic integration sessions.

As a mental health coach, I’m not restricted by location and can see out of state clients virtually. You are welcome to schedule a free 20-min consultation with me here: https://lilalicoaching.com/ and to see my sliding scale fee structure here: https://forms.gle/Rmv6VdYbGFSNgobV9