Contact Info

• WEBSITE: http://www.richardsontherapy.com

• EMAIL: tessajanerich@gmail.com

• PHONE: 4155155576

ABOUT

Tessa Richardson

We flourish when we are connected to ourselves, others, and the natural world, and when we are aligned with our values and grounded with a sense of purpose. Painful experiences and negative patterns can disconnect us from our innate ability to live life fully. When you are stuck, dissatisfied in relationship, challenged by life transition, compromised by depression or anxiety, unable to heal from trauma, or simply feeling called into a deeper sense of embodied wholeness, therapy can be a powerful method of transformation. I believe all people are resilient, with the internal strength necessary to grow and heal.

I offer a safe space to explore your concerns and combine a warm, gentle presence with an active approach to facilitating change. We will work together to identify and transform old beliefs, negative responses, and self-defeating patterns, as well as connect with your natural resources and strengths.