
Kari Lesick
ABOUT
Kari Lesick
Life is a journey of change accompanied by many complex feelings often activating a threat response. Utilizing Hakomi and energy work, we honour and explore your nervous system’s response. By encouraging self-exploration, witnessing how stories are held in the body, and being a compassionate witness, I support your healing.
Nature holds the power to heal our inner world and dislodge the patterns and behaviours that disempower and harm us. When we fully see our story, expansive solutions hidden by day-to-day life come brightly into focus. It’s the timeless laws of nature that guide and restore us.
My work embodies a practice gifted to me by my Elder: take your weary soul to the standing ones. Sit at the base of the trunk, feel the roots beneath you, how you are loved and held, let their trunks hold you strong. Let your back rest against the steadiness. Let yourself merge, become one. In the safety of the circle of trees, ask, ‘who am I?’
Your story is alive within you. Together we create safety to be with your feelings and experiences, hold them, process them, and support you in finding a pathway back to yourself.
I offer services in-person, land based and virtually