
Deirdre S. Allen
ABOUT
Deirdre S. Allen
When I first experienced Hakomi in 2006, I immediately knew I had found something that felt like home. I was drawn to its depth, gentleness, and profound respect for each person’s innate capacity to heal. Nearly twenty years later, I continue to return to Hakomi because it reminds me that healing begins not by becoming someone new, but by rediscovering who we have always been.
I help people come back to themselves.
Many of my clients have already gained insight through traditional therapy but are looking for a deeper path forward. Together, we create a warm, collaborative space where slowing down and paying attention to present-moment experience allows new awareness, choice, and possibility to emerge.
I am a Licensed Clinical Social Worker and Certified Hakomi Therapist with more than 20 years of experience working with adults navigating trauma, grief, anxiety, relationship challenges, and life transitions. I offer online therapy throughout Texas.