Introduction
This
page is designed to provide information for those seeking a Hakomi
therapist or practititoner. You may also choose to simply scroll
to the bottom and click "continue."
All of the individuals in this directory are
Certified in the Hakomi Method: as Certified Hakomi Therapists (C.H.T.)
or Certified Hakomi Practitioners (C.H.P.), they have all achieved
the same level of training and competence. The majority of Certified
Hakomi Therapists use the Hakomi Method as a primary or adjunct approach
in their psychotherapy, counseling, or clinical social work practices.
However, although Hakomi
was developed primarily as a psychotherapy, it has been discovered
over the last several decades that it can be successfully applied in
a wide variety of related fields. Hakomi therapists and practitioners
may integrate the Hakomi approach and principles into practices and
professions including bodywork, expressive therapies, pastoral and
spiritual counseling, holistic and alternative healing, coaching and
consulting, mediation and conflict resolution, teaching mindfulness
and meditation, work with groups and organizations, and other non-clinical
applications. The title "Certified Hakomi Practitioner" implies
that the individual integrates Hakomi primarily in one or more related
fields, rather than psychotherapy.
Certification in the Hakomi Method
confirms that at the time of certification, the therapist or practitioner
completed an extensive training and certification process in which
they both demonstrated competence in the Method and an embodiment of
the Hakomi principles.
After certification, Hakomi therapists who integrate
Hakomi into their psychotherapy or counseling practices may focus on
the practice of Hakomi, and/or integrate it with other modalities.
All therapists and practitioners in this directory must adhere to the
laws of their state with regard to the practice of psychotherapy and
counseling and the use of related titles (e.g. some states require
psychotherapists to be licensed, others do not.) All are required to
continue to follow the Hakomi Institute
Code of Ethics and the
ethical guidelines of their profession.
Many Hakomi therapists and practitioners
will provide a free interview in person or over the phone, giving you
the opportunity to ask questions and sense whether they are a good
match for what you seek. Many also have websites where you can learn
more about their work.
In terms of what you can expect from working with a Certified Hakomi
therapist or practitioner, here are some general guidelines:
- The therapist or practitioner will work to
cultivate an attitude and atmosphere of loving presence, acceptance
and safety. These factors are key to the practice of the Hakomi method.
- They will work within the Hakomi principle
of nonviolence. This means they will not impose their beliefs, observations,
or analysis on you. Although they may offer certain insights, you
will always have the opportunity to decide for yourself, disagree,
and/or ultimately sense what feels right or true for you. In Hakomi
the practitioner does not insist that they are right, know what's
best for you, or that their professional expertise is superior to
your internal wisdom.
- You will have the opportunity to learn experientially what is
true for you. For example, in Hakomi psychotherapy, we discover the
unconscious core beliefs that guide our conscious lives without our
knowledge. The therapist will not tell you what your core beliefs
are or try to convince you, instead, you will experience these for
yourself as they emerge safely and spontaneously in the course of
the therapy. (Or, in a non-clinical application, such as movement
work, you would experience spontaneously the nature of the movement
that wants to arise from your body.)
- The therapist or practitioner will help you learn to work in
mindfulness. This is an active application of the Buddhist meditative
practice, in which we develop a heightened awareness of our internal
state, and learn to witness our thoughts, emotions, memories and
bodily sensations as they arise and without judgement. In Hakomi
psychotherapy, mindfulness helps to access core unconscious material
quite rapidly and safely. In other contexts, mindfulness can also
help to cultivate deeper spiritual states of consciousness.
- Hakomi will help you to develop your
understanding and experience of body-mind integration. It is a
principle common to both holistic health and Hakomi that emotional
stress is stored in the body and may manifest as chronic tension
or illness. In Hakomi psychotherapy, we use specific techniques
to "access" these
chronic patterns of tension, movement and posture as they can lead
us to direct experience of core beliefs and the memories and experiences
that generated them.We can also learn to read body language and structure
to learn more about an individual's unconscious beliefs and life
patterns, and/or to enhance our relationships by understanding how
individuals communicate nonverbally.
You will learn to integrate the experiences, insights,
and information that unfold during the Hakomi process so they are useful
and applicable in your daily life.
These are the guidelines and principles of Hakomi that are observed
in our practitioners at the time we certify them. However, we do not
follow their work after certification nor the other modalities that
they integrate into their practices.Therefore the Hakomi Institute
does not vouch that individual experiences will be exactly as described
above.
Some things you may wish to consider in choosing a therapist or practitioner
are:
- Is Hakomi a central modality in their practice, or how large a
role does it play? What other approaches do they integrate? Most
therapists and practitioners combine a variety of modalities. It
may be less important for you that Hakomi is their central focus
than that their overall approach feels appropriate for you.
- If you
have a history of traumatic incidents or are seeking treatment for
a specific psychological problem or issue, (e.g. clinical depression,
PTSD, eating disorders, substance abuse, bipolar disorder, BPD, panic
disorder, OCD, phobias, psychosis or other psychiatric diagnosis)
please ask if the therapist has training and experience in working
with these issues, as their treatment is not covered in the Hakomi
Therapy Training. However, most Hakomi-trained psychotherapists have
extensive education in the field in addition to their Hakomi training.
- If you are seeking therapy for a couple, child, adolescent, or
member of a specific population or culture, please inquire of the
therapist regarding their training and experience, as work in these
fields usually requires specific training as well.
- People using this
Directory may be seeking a therapist, or they may be seeking an experience
of the Hakomi Method, and/or a personal growth experience. Our therapists
and practitioners provide a rich variety of offerings, and we recommend
contacting them individually, visiting their websites, or contacting
our Central Office for more information.
Click here to continue
You can contact the Hakomi Institute
at: P.O. Box 1873, Boulder, CO 80306.
Phone: 303-499-6699, or (toll-free from within the U.S.): 1-888-421-6699.
You can also email the Institute directly at HakomiHQ@aol.com. |